Real Y.O.G.A.

Founded by two middle school educators, Real Y.O.G.A. was established with students in grades 6-12 in mind. 

However, because of the vast benefits of yoga for everyBODY, anyone who is seeking physical and/or mental self-development is invited to join our crew!

 Real Y.O.G.A. provides a nourishing environment for students and community members to relate, release, and heal through the practice of mindful meditation, self-study, and body positivity. 

Real Y.O.G.A. aligns physical and mental components of the practice with developmental milestones to empower students to identify their emotional, social, and physical strengths and deficiencies.

 Real Youth Overcome, Grow, & Achieve provides an inclusive space for self-reflection and positive social interactions through yoga to get to know our real selves and connect with others on a journey towards self discovery.